{"product_id":"private-2-hour-breathwork-session","title":"Private 2 hour breathwork session","description":"\u003ch2\u003ePrivate One-on-One Conscious Connected Breathwork Session\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTwo hours dedicated entirely to you—one hour of personal consultation followed by one hour of guided conscious connected breathwork.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSometimes we understand what needs to change, yet still feel unable to move forward. This private session creates a confidential, supportive space to explore what is happening beneath the surface, gain clarity, and reconnect with yourself through conversation and intentional breath.\u003c\/p\u003e\n\u003ch3\u003eYour Two-Hour Experience\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHour One: Private Consultation \u0026amp; Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe begin with a focused one-on-one conversation exploring your present circumstances, challenges, intentions, and desired outcome. Together, we identify the thoughts, emotions, or patterns you would like to work through and prepare you for the breathwork experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHour Two: Guided Conscious Connected Breathwork\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou will then be guided through a conscious connected breathing journey inspired by holotropic principles. Using continuous breathing, music, gentle verbal guidance, and grounding support, the session invites you to move beyond overthinking and access a deeper level of self-awareness.\u003c\/p\u003e\n\u003cp\u003eEvery session is personal and unfolds at your own pace.\u003c\/p\u003e\n\u003ch3\u003eThis Experience May Support You In:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGaining clarity around personal challenges or decisions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecognising recurring emotional and behavioural patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReleasing accumulated stress and emotional pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDeepening your connection with yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreating space for a renewed sense of direction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFeeling more grounded, present, and emotionally aware\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat Is Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e60-minute private consultation or supportive counselling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e60-minute guided conscious connected breathwork journey\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonalised preparation and intention setting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA confidential, non-judgmental environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrounding and integration at the end of your session\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBefore Your Appointment\u003c\/h3\u003e\n\u003cp\u003eAfter booking, you will receive a confidential health questionnaire. This allows us to understand your needs, identify any relevant precautions, and ensure the experience is appropriate for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your private session and give yourself the space to breathe, listen, and reconnect.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eImportant Safety Information\u003c\/h3\u003e\n\u003cp\u003eThis experience is available to adults aged 18 and over. Intensive breathwork may not be appropriate during pregnancy or for individuals with certain cardiovascular, blood-pressure, seizure, eye, respiratory, recent surgical, or serious psychiatric conditions. Please disclose relevant medical conditions and consult a qualified healthcare professional when appropriate.\u003c\/p\u003e\n\u003cp\u003eThis is a complementary wellness experience and is not a substitute for medical treatment, diagnosis, psychotherapy, or emergency mental-health care.\u003c\/p\u003e","brand":"Breathwork","offers":[{"title":"Default Title","offer_id":48043042799767,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/4359\/6695\/files\/oneonone_8d5ec65b-1473-46b1-8e61-49f05ca68d63.png?v=1785334315","url":"https:\/\/rememberedbreath.com\/products\/private-2-hour-breathwork-session","provider":"Breathwork","version":"1.0","type":"link"}